Always on · Always learning

A coach that never stops
learning you.

Cyclists don't need more data. They need a coach reading it.

Every ride, every night's sleep, every check-in feeds the model. It learns your patterns, not a textbook average, then makes the call a good coach would. A plan is fixed. This adapts the moment your week does.

intervals.icu · Wahoo · Apple Watch iOS 16+ Early access
Your Charge today

One dial for
how ready you are.

Every morning VeloCoach reads your Fitness, Fatigue and Form, then sets your Charge. One colour, one clear call on whether to push or hold back today. Not a plan you have to follow. A coach who adapts to you.

SUNDAY · 28 JUNGood morning, Kyle
0
CHARGE
Primed
HRV
+2.1σ
RHR
+0.6σ
SLEEP
8h24
Green light for today's intervals
Form today
18 fresh
You train hard

The work isn't the problem. The blind plan is.

Months of hard training. Your eFTP hasn't moved.

You ride every week, and you're always tired, never fresh.

Every morning you open the app unsure what to actually do.

Your plan falls apart the moment work, family or weather gets in the way.

You push through the fatigue, then crash and lose a week.

You still get dropped on the climbs, no matter how many base miles you log.

A fixed plan can't see any of that. A coach can.

How it works

A coach, working in the background.

No spreadsheets to maintain. No plan to manually rebuild every time life moves. You ride, and the coaching happens around you.

Step 01

Connect your rides and your watch

intervals.icu, Wahoo, Apple Watch, Garmin, Zwift and more sync automatically. Nothing to log by hand.

Step 02

Your coach reads everything

Not just power. Sleep, recovery, Fitness, Fatigue, Form and your morning check-in, read together every day.

Step 03

It tells you what to do today

Push, hold back or rest, in plain language, with the reason why. One clear call instead of a wall of numbers.

Step 04

It adapts the moment life changes

Miss a session, sleep badly or peak early, and your week reshapes itself. The plan never goes stale.

Real app · real data

Your training, read for you.

VeloCoach Home, your Charge readiness ring with HRV, resting heart rate and sleep, plus today's coaching briefing
Works with the rides you already record
intervals·icu
Wahoo·
Apple·Health
Google·Health
Garmin·
Zwift·
Garmin, Zwift, Rouvy and more flow in via intervals.icu. Strava is supported for pushing your coach's review onto your activity.
Always learning, always improving

Train correctly, and your fitness climbs.

VeloCoach turns every ride into the right next session, and the trend takes care of itself.

01 / Why VeloCoach

We don't hand you a plan. We give you a coach.

We built VeloCoach because the gap in cycling tech isn't analytics, it's interpretation. Every athlete already has more numbers than they can use. What's missing is the coach who knows what to do with them.

The coach is always learning

Every ride, every night's sleep, every check-in feeds the model. It learns your patterns, then makes the call a good coach would.

A persistent coach, not a dashboard

Built by a cyclist who got tired of interpreting his own training.

Kyle Hodgson, VeloCoach founder, on the bike

I started riding seriously a few years ago and quickly discovered the problem: I had Strava, Intervals.icu, a power meter, a HRM, more data than I could ever process. What I didn't have was anyone to tell me what to do with it.

VeloCoach reads your load, recovery, fatigue and race goals, and turns them into the same decision a good human coach would make. It explains the why, not just the what. No biohacking. No wellness fluff. Just coaching for cyclists who train seriously.

Kyle Hodgson · Founder, VeloCoach AI
02 / What it does

A real coach. In your pocket.

VeloCoach reads your training, plans your week, debriefs every ride and tells you each morning whether to push or recover, one continuous loop, re-evaluated every time you ride.

VeloCoach Phases, your whole season mapped into Base, Build, Peak and Taper around your races, with the current phase and next event highlighted
New · Annual Training Plan
Phase Plan Manager

See your whole season, mapped around your races.

Base, build, peak and taper, laid out across the year and anchored to the events that matter. VeloCoach knows which phase you are in today, so every plan, session and morning call is made with the bigger picture in mind, not just this week.

Base · aerobic foundation Build · race power Peak · sharpen up Taper · arrive fresh
01

A coach you can talk to

Ask anything, about today's session, last week's block, or why you feel flat. VeloCoach answers using your real data and your plan, in plain language.

Chat · Knows your data
02

Plans that adapt to you

A fully periodised plan built around your goals, that quietly reshapes itself when you miss a session, feel flat, or peak ahead of schedule.

Adaptive · Goal-driven
03

A debrief after every ride

A personal breakdown of each ride, what went well, what to watch, and your standout efforts, like the power behind your finishing sprint.

Per-ride review · Key efforts
04

Daily readiness

Your Fitness, Fatigue and Form at a glance, plus a morning read on whether to push or back off, informed by your sleep and a quick check-in.

Fitness · Fatigue · Form
05

Performance analytics

Track your fitness trend, training Load, Intensity, eFTP, VO2max and full power profile, so you can see form building before race day.

Load · eFTP · VO2max
06

On your wrist & lock screen

An Apple Watch app, push notifications for the calls that matter, and trophies for the milestones worth marking along the way.

Apple Watch · Notifications · Trophies
VeloCoach Home, your daily Charge readiness ring with HRV, resting heart rate and sleep
Daily readiness

A coach waiting each morning

Your Charge readiness, plus a clear read on whether to push today or back off.

VeloCoach bike workout, a structured threshold ride with interval power blocks, target zones and Load
Workout · Bike

A structured ride that adapts

Interval power targets, zones and Load for the day, reshaped when life gets in the way.

VeloCoach ride debrief, a VO2max session with average and weighted power, intensity and Load, plus a coach note for the next session
Ride debrief

A review after every ride

Your standout efforts and a coach note on what to carry into the next session.

VeloCoach performance analytics, Fitness, Fatigue and Form with eFTP and your rider type
Performance analytics

See your form before race day

Fitness, Fatigue, Form and your power profile, read at a glance ahead of the start line.

VeloCoach sleep review, last night sleep stages and bedtime with a plain-language read and your seven night trend
Sleep review

Last night, in plain language

A read on how you slept and your seven night trend, tied to what today's training should look like.

VeloCoach guided strength, a Full Body Foundation session built for cyclists with why this session coaching notes
Guided strength

Strength built for cyclists

Short, structured sessions that keep you powerful on the bike and slot around your riding week.

VeloCoach training diary, each session with a short coach review and Load
Session reviews

Every session, reviewed

A per session read on how the work landed, building into your weekly review and what comes next.

VeloCoach health trends, your HRV over thirty days and a plain-language read on how your body is adapting
Health trends

Know when to back off

See how your body is adapting over time, so recovery becomes a decision, not a guess.

Real results

Train correctly, and the numbers follow.

A plan can only react when you tell it something changed. VeloCoach re-reads your full picture after every ride and every night, so the right next session is already waiting.

20+
Signals read every morning

Power, sleep, recovery, Fitness, Fatigue, Form and your check-in, weighed together before you ride.

Every ride
Plan re-evaluated

The week reshapes itself the moment you finish a session, not at the start of the next block.

Daily
One clear call

Push, hold or rest, in plain language, so you stop guessing and start training with intent.

I had more data than any rider could use. What I never had was someone to tell me what to do with it. So I built the coach I wanted.
KH
Kyle Hodgson
Founder & rider · VeloCoach AI
The point of all of it

Faster, without the guesswork. Because now you have a coach, not just a plan.

Early access · Join the testing programme

Start training smarter.

Sign up for testing → iOS 16+ · Cancel any time